I’ve always been intrigued with food, and being healthy- being a self professed foodie and lover of all foods! However, In 2013 I had a health scare that rocked my world. I couldn’t find the answers I needed to get to the root cause of what I was dealing with. I spent a lot of time and energy trying to find the answers on my own. Once I finally did, I was able to turn my health around. I realized that I wanted to help others feel supported on their own health journeys and give them the support that I hadn’t always had. If I could help myself, others could help themselves too!

  I have found that our bodies are truly magnificent and they are always talking to us, we just need to tune in to what they are saying and to find out what they need. I became passionate about wanting to help support others in their own health journeys after what I went through. This led me to become a Nutritional Therapist Practitioner ( NTP ), where my focus is to support you and be with you every step of the way. Together we work side by side, to find out what specifically your body needs. 

  We are all unique and bio-individual and nutritional therapy is not a one size fits all approach. Together we will break things down in simple ways to understand while approaching what you need bio-individually for better health.  This is done through the foundations of nutritional health, targeted supplementation and lifestyle changes to support you. I will help you the results you want to feel better, have more energy, sleep better, etc.

  You’re not alone in your health journey, I am here to help! I’ve been there and I understand.

Let’s do this!